You’ve had the surgery, now you need the recovery. But what are the best foods for you in terms of recovering? How should your diet change—or stay the same—to assure a fast and safe recovery and get you back to the top of your game? Ensuring you’re eating the best… Continue Reading Best Foods to Eat for Post-Surgery Recovery
The doctor announces that you are at risk of getting diabetes or perhaps you already have it. The first thought that comes to mind is “Wow! Welcome, boring life.” As they guide you through the changes you have to make in your life, your mind wanders to all the lovely… Continue Reading Beat The Bland: 5 Ways To Eat Sugar For A Diabetic
Acne can damage the skin of men big time. It also does have effect on the skin of women, but men are more exposed to getting this illness. Self-confidence comes with a sound personality, and acne can dent your personality and image big time. It is important you know about… Continue Reading Acne: Prevention is Better Than Cure
What you do on a day to day basis has a bigger impact on your skin than you may think. You may just assume that a quick wash at night is going to take care of your skin for life. Wrong! If you want to have the healthiest skin possible,… Continue Reading 5 Habits That May Harm Your Skin
Eating healthily is hard at the best of times but if you can’t stand vegetables, fruit or fish then it gets even harder. Most of the food we really enjoy is crammed full of additives, salt and fat which are obviously not good for us. However there is a selection… Continue Reading 4 Foods You Never Thought Were Healthy
The Physical And Psychological Benefits Of Plastic-Surgery There are so many physical and psychological benefits that come from having plastic-surgery. Some people want to look younger and others might want to just change some features that they have never liked about themselfes. No matter what the reason is for wanting plastic-surgery,… Continue Reading The Physical And Psychological Benefits Of Plastic-Surgery
Every year around the world, millions of people suffer injuries due to an accident at work – and the majority of these are caused by slips or trips. Of course, statistically speaking, there are differences between the numbers of such accidents reported in developing and developed countries (sadly, adherence to… Continue Reading The Facts About Slips And Trips At Work
A certain level of stress at work is perfectly normal and not harmful. After all, a desire to perform well and challenge oneself is always going to put some stress onto an individual but not an overwhelming amount. There can be times, however, when the daily pressures of work feel… Continue Reading Techniques To Help Reduce Stress In The Office